Having thick and luscious hair is something that many individuals desire. But unfortunately, only some are lucky enough to have naturally voluminous locks.
However, there are plenty of ways to obtain thicker hair which doesn’t involve spending a fortune on expensive salon treatments or products. Instead, you can improve your hair’s overall health and appearance by making simple lifestyle changes.
Whether adopting a healthier diet, giving yourself a scalp massage, or opting for a shorter haircut, there are countless ways to achieve fuller and more voluminous hair. You’ll achieve the luxurious, thick hair you’ve always wanted with the right tips and tricks.
So, if you’re ready to say goodbye to limp and lifeless strands, read on to discover the top 13 ways to get thicker hair!
13 Strategies for Achieving Fuller Thicker Hair
1. Use a thickening shampoo or volumizing shampoo
If you want to add some extra volume to your hair, then using a thickening or volumizing shampoo could do the trick. These shampoos have unique formulas that coat each strand with the body, giving the illusion of thicker, fuller hair.
The results are especially noticeable for those with fine or thin hair that tends to lay flat against the scalp. Plus, using a specialized shampoo is an easy way to incorporate more volume into your daily hair care routine without spending tons of time styling or using heavy products.
2. Eat a healthy diet
Your diet can impact hair health, scalp, and how thick it looks. Eating nutrient-rich foods high in essential vitamins and minerals like iron, vitamin B, biotin, and zinc can help strengthen the strands while adding some extra volume.
Consuming plenty of high-protein foods is also good, as protein helps promote and support healthy hair growth. These foods include salmon, eggs, avocados, nuts, and lentils.
Additionally, ensure you drink enough water throughout the day to keep your hair hydrated and looking its best.
3. Get yourself a scalp massage
A scalp massage is one of the easiest and most effective ways to improve the thickness of your hair. It is an incredibly relaxing experience, but massaging your scalp can stimulate blood circulation, which helps to promote healthy follicle growth.
All you need to do is lightly rub your fingertips around the edges of your head for around 10 minutes each day. You can also use a scalp massage brush to really get those blood vessels flowing and help your hair look fuller.
And if you’re feeling extra fancy, try using an essential oil blend during massage time for some added benefits!
4. Opt for a shorter haircut
Sometimes the best way to achieve thicker-looking hair is to get a shorter haircut. For example, if you have fine hair or thin strands, going for a pixie cut or bob can make it appear like you have more volume by giving the illusion of fuller locks.
Plus, shorter haircuts are much easier to style and maintain than longer ones. When choosing your new cut, make sure to opt for layers as they will add texture and movement to your hair which can help create the illusion of thicker hair.
And don’t be afraid of adding some choppy ends or playing around with different lengths to achieve a more voluminous look.
5. Exfoliate your scalp
Just like the skin on our bodies, our scalps can benefit from some regular exfoliation too. Exfoliating your scalp helps to remove any product buildup or dead skin cells which may be clogging up the hair follicles and preventing them from growing healthy strands of hair.
You can use a gentle scrub or make your own using ingredients like sugar and coconut oil. Once a week, massage the scrub into your scalp for around five minutes and then rinse with warm water.
Exfoliating can help to create a clean canvas for healthy hair growth, so add it to your routine today!
6. Opt for thickening hair products
When it comes to styling your hair, you should opt for products that are specifically designed to add thickness and volume. Look out for words like ‘volumizing’ or ‘thickening’ on the labels of hairspray, mousses, and gels, as these will help to create a fuller-looking mane.
These products generally contain polymers designed to form a light, flexible barrier on your hair shafts to add more weight. If you want some extra hold and thickness, try using a thickening cream or spray as well – just make sure to avoid any products that contain alcohol, as this can dry out the scalp and make your hair look limp.
7. Use natural remedies like eggs or mayonnaise
You can try several home remedies if you’d prefer a more natural approach to thickening your hair. For example, whisking together an egg and some mayonnaise can create a nourishing treatment that helps to add volume and shine to your locks.
Simply massage the mixture onto your scalp for around five minutes, then leave it on for around 15 minutes before washing it with a mild shampoo and conditioner. Other ingredients that can help to promote thicker hair include aloe vera gel, coconut oil, olive oil, and apple cider vinegar.
8. Invest in a volumizing spray
If you don’t have the time or energy to mess around with home remedies, you can always purchase a volumizing spray. These products are designed to give your hair more body and texture and are generally affordable.
Simply spritz the product onto damp hair before styling as usual, and voila! You should be left with lusciously thick locks that will last all day.
9. Avoid Hot Tools
Heat is one of the worst things you can do to your hair if you’re trying to achieve thicker-looking locks. High temperatures can damage the cuticles and weaken the hair shafts, leading to limp and lifeless strands.
If you must use heat styling, use a good quality heat protectant product beforehand and keep the temperature on the lowest setting possible. You should also avoid blow-drying your hair, which can cause irreversible damage over time.
10. Brush your hair regularly
Believe it or not, brushing your hair regularly can help to create the illusion of thicker locks. When you brush your hair, the bristles separate and lift individual strands, which helps to create volume and texture.
Start by brushing from the ends upwards towards the scalp, and make sure not to tug too hard as this can cause breakage. You should also brush your hair before bed to avoid tangles or knots forming overnight.
Not only will this help you get thicker-looking locks, but it can also improve the overall health of your mane!
11. Choose Hairstyles That Add Volume
Certain hairstyles are better than others when creating the illusion of thicker hair. For example, a loose braid can help lift and separate individual strands, giving the impression of a fuller mane.
Layered cuts can also be beneficial as they add texture and volume to your locks. And if you have a fringe, try styling it to the side rather than in the middle, as this can help to draw attention away from your parting.
12. Try taking a hair supplement
If you want thicker hair from the inside out, it’s worth taking a hair supplement. The best supplements will contain essential vitamins and minerals such as biotin, zinc, and iron, which can help promote healthier locks.
You should also look for natural ingredients like saw palmetto, which can help reduce hair loss and encourage new growth, such as the Hair Growth Starter Kit from Vitamins Revive.
Finding the right supplement for your needs can take trial and error, but it’s worth investing in one if you want thicker-looking locks.
13. Stop Using Sulfate Shampoos
The harsh chemicals in sulfate shampoos can strip your hair of its natural oils, leaving it dry and brittle. This is bad news for anyone trying to get thicker locks, as the lack of moisture can make your strands look thin and lifeless.
Look for sulfate-free products specifically designed to nourish and moisturize for healthier hair. These shampoos can help to keep your locks looking healthy, shiny, and full of volume.
When To Visit a Doctor
If none of these tips work and your hair still looks thin, it might be time to visit a dermatologist. They can assess the cause of your problem and recommend treatments such as medication or laser therapy to help you get thicker locks.
Conclusion
In conclusion, many ways exist to get thicker hair without expensive treatments or products. So, if you’re experiencing hair thinning and want more imp, shiny strands, try these 13 ways to get thicker hair.
From using volumizing sprays and avoiding hot tools to brushing regularly and taking a hair supplement, you can do many simple things to achieve the desired look.
If none of these tips seems to work, then it might be time to visit a dermatologist to discuss further treatments. However, you can achieve thicker hair without breaking the bank with patience and dedication! Check out Vitamins Revive store for hair care products that nourish and moisturize your locks.
FAQs
What makes hair thicker?
Eating a healthy diet rich in omega-3 fatty acids, B vitamins, iron, and vitamin D can help thicken your hair. Avoid using heat-styling tools like flat irons or curling irons, and opt for sulfate-free shampoos to improve hair thickness.
Can thinning hair get thick again?
Genetics determines your hair follicles’ size and cannot be changed. Therefore, having fine hair is likely due to this genetic factor, and using products cannot completely change this. However, there are ways to maintain hair health, increase volume, and prevent further thinning.
Which oil is best for hair thickening?
Oils such as castor oil, jojoba oil, olive oil, tea tree, peppermint oil, coconut oil, rosemary, and argan oil can help thicken hair. These oils are rich in essential vitamins, minerals, and fatty acids that nourish your strands and stimulate hair growth. In addition, massaging these oils into your scalp can stimulate circulation to boost volume and thickness.
